Importance of Oral Health Care

Importance of oral health care

Facing dental problems is a very common thing in today’s hustle & bustle as we tend to ignore the oral health care and consider as brushing teeth once in a day is enough to resolve if any problem persists. But many times ignoring smaller problems may create a bigger problem that leads to decaying of the teeth or infections that results in replacement or removal of the teeth and at that time the dentist comes to the rescue and it becomes very much necessary to visit the Dr. Jignesh Kothari’s dental clinic in Mumbai.

Importance of Oral health and overall health

Oral and overall health are in connection with each other as like the body even the mouth teams up with the bacteria which is harmless but the digestive and respiratory tracts hold their entry through the mouth and these bacteria may cause the diseases. Normally the bacteria is kept under control with the help of oral health care and natural body defense.

Oral and overall health are in connection with each other as like the body even the mouth teams up with the bacteria which is harmless but the digestive and respiratory tracts hold their entry through the mouth and these bacteria may cause the diseases. Normally the bacteria is kept under control with the help of oral health care and natural body defense.

However, with no proper oral hygiene bacteria may lead to oral infections that include tooth decaying and gum diseases. According to certain studies oral bacteria and inflammation are associated with the severe form of gum diseases. Diseases such as HIV/AIDS and diabetes lower’s the body’s resistance to cure the infection making the oral health problems more severe. In addition to this periodontal disease is also connected to other health problems such as heart complications, strokes, and other respiratory issues.

Another important common problem is of cavities that are the most painful thing on the teeth wherein decay has eaten the enamel exposing the root. Hence eating hot or cold food or liquids will immediately send us the signal about something is wrong with the teeth as cavities do not have any particular symptoms so visiting the dentist regularly for the check-up becomes necessary to save the teeth as the earliest you get it treated it becomes easier than to treat at the advanced stages which may risk on losing the teeth.

Dental Treatment

Dental treatment includes advanced cosmetic dentistry, Invisalign process wherein you can get treated for Invisible braces, lingual braces, clear aligners, ceramic braces, crowns, dental implants, bonding, and teeth veneers. With the help of Invisalign treatment, you can treat overbite, underbite, crossbite, crowded teeth, and open bite gap teeth.

While getting treated for dental problems your dental health professionals must include:

  • Dentist
  • Dental Hygienist
  • Orthodontist
  • Periodontist
  • Oral & Maxillofacial Surgeons

Benefits of oral health care

Good oral health care is the key to overall health care as the proper oral hygiene allows the removal or prevention of formation and build-up of plaque & tartar that helps to prevent dental caries and periodontal disease that decreases the incidence of halitosis. As teeth plays an important role in our lives they help to chew and digest the food that helps to talk & speak clearly and gives the best smile.

According to the recent survey, it demonstrates that most people are unaware of the importance of oral hygiene and its connection to overall health as a result 50% of people of 30 years or more have some periodontal disease. Routine oral health is important for every individual but only around 40% obtain professional dental care regularly and these shows that people with poor oral hygiene have an increased risk of various oral health problems.

Hence it becomes necessary to get treated immediately for oral health problems. By keeping the gums & teeth healthy we reduce the risk of certain cancers especially for women as well as dementia. Oral health care helps to get clear of bad breath and this is the most common problem which is caused because of the buildup of the plaque and is the symptom of gum disease and tooth decaying also it becomes a very embarrassing & undesirable situation while talking with someone.

Tooth staining is the next common problem and it comes naturally with the wear & tear caused due to association with smoking, drinking lots of tea & coffee, or red wine. Stained teeth though not harmful create a little self-conscious and this can be prevented with regular cleaning or with the support of a dental professional.

How to brush your teeth

Brushing the teeth properly is the most important thing and for that certain guidelines need to be followed by holding the brush at a slight angle with bristles moving towards the area with the teeth meets the gum and brushing gently in a circular short-back & forth motions. Also brush the outside, inside, and the chewing surfaces of the teeth and the tongue. Using a soft bristled toothbrush and a fluoride toothpaste that fits the mouth comfortably and make sure to brush your teeth twice a day.

 Ways to protect oral health

  • Brushing teeth twice a day with fluoridated toothpaste and will cleaning in between the teeth with floss is the first step towards oral health care.
  • Using mouthwash daily to remove food particles after brushing & flossing.
  • Having a healthy diet with the minimum usage of added sugars as sugar helps bacteria to turn into acids causing decay.
  • After having sugary foods make sure to rinse the mouth afterward.
  • Replacing the toothbrush every 3 months or earlier if the bristles are worn.
  • Regular dental check-ups and cleaning.
  • Avoid smoking and tobacco use.
  • While playing sport wear a mouthguard to avoid dental injuries as it can cause pain or loss of teeth.

Dr. Kothari at Invisindia – Invisible Braces is a celebrity dentist in Mumbai who expertise in the Invisalign treatment and has the largest Individual Invisalign practice and a center for advanced dentistry. He has a long history of treating our well-known Bollywood stars including Kartik Aaryan, Actress Swara Bhaskar, Anjana Sukhani, Madhurima Tuli, South Super Star Mahesh Babu former Miss India Shriya Kishore, Model Laxmi Rana, Mrs. Shloka Ambani, child artist Tanay Chedda, and the list goes on…

Good oral health has many life-changing benefits as the healthy smile transforms our visual appearance, confidence, positivity of our mindset which allows creating a good personality on the opposite person as well as it helps in improving the health of not our mouth but also our body. Hence it is very much necessary to keep our teeth and gums healthy for a good and long life of our teeth and overall health.

Meta Description: Maintaining oral health is very important and hence it is necessary to consult the best dental clinic in Mumbai and Dr. Kothari at Invisible braces is the reputed for the best treatment and also recognized as the celebrity dentist in Mumbai.

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